City & Coast Counselling

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City & Coast Counselling

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  • What I do
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  • LGBTQI+
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    • Home
    • About me
    • What I do
    • Contact Me
    • LGBTQI+
    • Parenting Teens
    • Addiction
    • FAQs
    • Credentials
    • Blog

  • Home
  • About me
  • What I do
  • Contact Me
  • LGBTQI+
  • Parenting Teens
  • Addiction
  • FAQs
  • Credentials
  • Blog

LGBTQI+ Counselling

LGBTQI+

As a cis gay man, I often feel that the most important aspect of growing comfortable in our queer skins is to recognise exactly who we are, not who we are expected to be. I believe that the LGBTQI+ family should never be constrained by other people’s expectations. I strongly feel that we are the very best experts in who we are, what we want and how to live genuinely. Unfortunately for many, we grew up and continue to live with far too many external judgments and influences. Sometimes, even from within the LGBTQI+ community. Together, I hope we can help you unpick who you truly and genuinely are. 


I am fully sex positive and kink affirmative, including with poly and non-heteronormative relational dynamics. I am also unconditionally accepting of all a-sexual and Ace Spectrum identities. I strongly support the right of transgender, non-binary, gender diverse, and gender-questioning clients to self-identify. 

CHEMSEX

Chemsex usage within the LGBTQI+ community is incredibly diverse and complicated. Some may see Chems as a tool for sexual liberation, community and belonging, others may see this as a public health emergency and addiction nightmare. I believe that Chemsex is an incredibly complex and contradictory dynamic. I therefore offer an unconditionally non-judgemental stance on Chemsex. What does that mean? It hopefully means that you can trust me to listen carefully, without bias and not jump to conclusions. To provide a safe space for you to consider all possible options and to enable you to find the right pathway for you.  


I currently have in-person availability in St Leonards-on-Sea and Online availability throughout the UK.

Contact me for an initial free of charge 15 minutes telephone consultation and mental health support at 

BenMilnerTherapy@pm.me.

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If you are experiencing a mental health crisis please contact NHS Direct on 111, your GP, or the Samaritans on freephone 116123

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