
Thank you for checking out my website. Starting therapy can be daunting, so I hope we can make this first step less mysterious or confusing. At City & Coast Counselling, my goal is to provide you with the mental health support you need to decide if choosing me as your therapist is the right option.
Contact me for an initial free of charge
Thank you for checking out my website. Starting therapy can be daunting, so I hope we can make this first step less mysterious or confusing. At City & Coast Counselling, my goal is to provide you with the mental health support you need to decide if choosing me as your therapist is the right option.
Contact me for an initial free of charge consultation and mental health support at ben.milner.therapy@pm.me .

My clients come to me for various reasons, but I have particular experience in providing mental health support for anxiety and life stresses, as well as issues related to sexuality and identity, including all variations of the LGBTQI+ family. Many of my clients also open up about addiction, trauma, and abuse. Additionally, through City &
My clients come to me for various reasons, but I have particular experience in providing mental health support for anxiety and life stresses, as well as issues related to sexuality and identity, including all variations of the LGBTQI+ family. Many of my clients also open up about addiction, trauma, and abuse. Additionally, through City & Coast Counselling, I can offer guidance and coaching to parents of troubled and distressed adolescents.

I work in Central London, Hastings, and at St Leonards-on-Sea in East Sussex, providing mental health support through City & Coast Counselling. We can meet online or in person, and I also offer walking therapy in local parks and beaches. I work with adults of all kinds on a one-on-one basis, and I also volunteer with the community-based low-cost therapy service Counselling+ in Hastings.

Whatever your reason for seeking therapy, my primary role at City & Coast Counselling is to keep you safe and supported. Whilst I will be alongside you in this journey, you have complete freedom about what you share and we will work entirely at your own pace.
As a member of The British Association for Counselling and Psychotherapy (BACP -
Whatever your reason for seeking therapy, my primary role at City & Coast Counselling is to keep you safe and supported. Whilst I will be alongside you in this journey, you have complete freedom about what you share and we will work entirely at your own pace.
As a member of The British Association for Counselling and Psychotherapy (BACP - 00977555), you have full access to their Complaints and Ethics support.
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